Tori had been on an emotional rollercoaster since her birthday. Actually if she was being honest, she’d really been on this rollercoaster since Kori got sick over a year ago. Tori had not only lost her big sister but her best friend, which sent her through a spiral of emotions from the perils of disbelief and helplessness to pain and emptiness, along with every emotion in between. This journal was bringing her some much needed joy, though it left her in a painstaking tug-of-war between the togetherness she felt when she read it and the emptiness she felt when she closed it. She could hear Kori’s voice in her head, telling her to find balance, to not become so consumed, not to drive herself crazy; but she ignored her sister’s soft accented voice in her head.
Tori was taking an AP biology class as part of the pre-med professional program for high school students that the university sponsored, but the class was hard and forcing her to really buckle down and study. Between class and cheerleading practice, Tori was finding herself dead tired every night, too tired to read Kori’s words and that was leaving her in a foul mood.
First there was the time she had gotten flip with her mom about things as simple as washing the dishes. Yes she knew her mom hated leaving dishes in the sink, and yes she was the one who left them, but when her mom called her downstairs to wash them just as she was about to start reading the journal, she let a smart mouth comment fly out of frustration. She knew she only had a little bit of energy before sleep crept up on her and if she spent it washing dishes, she would never get any time to talk with Kori. She felt like her mom was doing it again, taking what little time she had with Kori away from her, like she did during Kori’s last days, when her mom would send her home and not let her spend the night at the hospital. And as if that wasn’t enough, now her mom had a ‘tude with her for the smart comment she let loose; she didn’t want her mom mad at her, but she didn’t want to apologize either.
Then there was the incident when she snapped at her best friend Michelle after she’d been invited over to work on some stunts they were putting into their latest cheer routine. When Tori walked in the backyard she already felt her emotions boiling as she watched Michelle and her older sister practice together. On the first stunt she faked an injury and limped to side calling the routine stupid and lame; she sat the rest of the afternoon watching with jealousy as Michelle and her sister continued to laugh and joke with each other—the way she used to do with Kori.
At the week’s end, Tori was exhausted. Not from class, or cheer, or chores, but emotionally drained from the incidents with her mom and best friend—it left her feeling empty, and as the tears rolled down her cheeks, she felt alone. It was Friday and with no need to get up early in the morning, she curled up in bed and opened the journal.
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Entry #4: Green Eyes, Red Heart
So I’m sure by now you’re walking around here pouting and biting off people’s head for no reason at all. You haven’t learned how to control your emotions; always letting them get the best of you! And don’t you dare roll your eyes at me little missy because I’m sure that since you started reading this journal you’ve been extremely moody and touchy; snap out of it, I don’t need mommy blaming your little mood swings on me!
Tori, emotions are good. They remind you that you’re human. Every emotion exists for a reason, to display a different sentiment to a circumstance, and no emotion is off limits. You’re just as allowed to feel angry, mad, or sad as you are to feel happy, glad and joyous. But you can’t allow them to dictate you. I know we all joke about you being such a firecracker and that’s great, but there is a fine line to it all- you need to balance between using emotion to drive you and being driven by your emotions, the latter of which will get you in a world of trouble, especially if you let jealousy and hatred get the best of you.
Jealousy is stealthy. It is more often than not passive aggressive, slowly brewing as your eyes turn green with envy with each passing moment of watching someone indulge in what you think rightfully belongs to you. The killer about jealousy is the ‘denial awareness’ complex that comes with it…”I don’t want those shoes, I’m sure they are way over priced”, “I would never drive a car that flashy”, etc. It’s easy to turn our nose up with a complimentary smart remark denying ever wanting what they have. But then you silently acknowledge you can’t look away because the girl with the overpriced shoes is with a loving guy who has showered her with a dozen compliments since they walked in and the girl with the flashy car is celebrating with friends on her recent promotion in her budding career. You see very rarely is it the shiny new things that someone has, but ratehr the relationships, progress, and fulfillment that we stare longingly at. Jealousy will have you acting in sheer madness; rushing life’s natural timings just be able to say ‘me too’ which all to often is the result of a poor in-the-moment-decision that you will have to live with for the rest of your life. It will also have you being rude, short and temperamental with these people thinking “how dare they smile in my face and ask me what’s wrong when they have the audacity to flaunt their joys in my face.” News flash: it’s not them, it’s all you! They aren’t doing anything malicious towards you. You are mentally tripping and taking it out on them.
Isn’t it crazy how jealousy can have you acting out??!!
Then there is hatred, a bona fide thief. Its much bolder than jealousy, making itself known with declaration. How easily we announce “I hate (fill in the blank)!” And if asked we quickly give a laundry list of whys to back up that “I hate (fill in the blank)!”. But hatred is a silent killer. See it manifest in your heart, the very place where love is suppose to dwell, but since hate is making house there, there isn’t enough room for love too. Then of course there is the constant upkeep of hate, now you actually have to keep up reasons for this hatred and as this becomes a hazardous preoccupation so goes your time to worry about yourself. And alas you wake up one day and don’t know for the life of you why you were hating in the first place, but that red burning flame in your heart has already stolen love and time from you —like I said a bona fide thief.
People never see the problem with being emotionally driven until the ‘wrong’ emotions are driving you. On the other hand though, when you drive from emotion (vs. being emotionally driven), you are in control, you have the power to say I feel this way and I’m going to act this way. Own your emotions and own your actions.
I’m not trying to lecture you, and not saying you’ve let any of the above happen, but I’ve had the chance to see the ugly side of emotions and it has shown me that emotional intelligence is a highly underrated thing and we could all use a course or two on checking our emotions.
Well kiddo, that was just free advice for a rainy day. Most people will never tell you about emotional control, its one of those things that just never comes up in life’s teaching moments until you sit back and reflect on how out of control you were…funny how things like that go huh?
…til next time, have a coke and smile.
Love you,
Kori